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Adult Classes

Jessica is also available for private dance and Pilates mat instruction. Contact her HERE.

Dance Conditioning Class

Mondays,

12:00-12:30pm MDT

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Thursdays,

12:00-12:30pm MDT

Location: Zoom! https://us02web.zoom.us/j/82594504264

 

Cost: Donation-based (but not required) Venmo @Jessica-Riggs-33

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Join Jessica Riggs, MS, RDN, CPT, for a 30-minute full-body workout focused on strengthening the body in ways that are helpful for dancers. Not a dancer? Don't worry, you'll still get a great workout! All levels welcome. These classes occur every Monday and Thursday at noon and are donation-based. All you need is some space, a mat, and maybe a chair or something to hold on to! Password is jessica.

 

​Class will be held regularly (even on Holidays) except for the following dates:

​March 17

March 20

Adult Ballet, Open Level

Tuesdays,

6:00-7:30pm

Session 1: 1/7 - 1281

Session 2: 2/4 - 2/25

Session 3: 3/14 - 4/8

Session 4: 4/15 - 5/20

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Fridays,

10:30am-12:00pm 

Session 1: 1/10 - 1/30

Session 2: 2/7 - 3/7

Session 3: 3/14 - 4/18

Session 4: 4/25 - 5/23

 

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO. 

 

Cost: Early registration is $61 per five-week session, $47 per four-week session, regular price is $71 and $57, respectively.

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Click HERE for more information and to register for Tuesday Session 1

Click HERE for more information and to register for Tuesday Session 2

Click HERE for more information and to register for Tuesday Session 3

Click HERE for more information and to register for Tuesday Session 4

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Click HERE for more information and to register for Friday Session 1

Click HERE for more information and to register for Friday Session 2

Click HERE for more information and to register for Friday Session 3

Click HERE for more information and to register for Friday Session 4

Ballet Basics for Adults

Mondays,

1:30pm-2:30pm 

Session 1: 1/6 - 2/3

Session 2: 2/10 - 3/10

Session 3: 3/24 - 4/14

Session 4: 4/21 - 5/19

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Thursdays,

5:30-6:30pm 

Session 1: 1/9 - 1/30

Session 2: 2/6 - 2/27

Session 3: 3/6 - 4/10

Session 4: 4/17 - 5/22

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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

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Cost: Early registration is $50 per five-week session, $38 per four-week session, regular price is $60 and $48, respectively.

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Click HERE for more information and to register for Monday Session 1

Click HERE for more information and to register for Monday Session 2

Click HERE for more information and to register for Monday Session 3

Click HERE â€‹for more information and to register for Monday Session 4

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Click HERE for more information and to register for Thursday Session 1

Click HERE for more information and to register for Thursday Session 2

Click HERE for more information and to register for Thursday Session 3

Click HERE for more information and to register for Thursday Session 4

Modern, Beginning AND Intermediate Levels

Beginning/Open:

Thursdays, 6:45-7:45pm 

Intermediate:

Thursdays, 7:45-9:00pm

 

Session 1: 1/9 - 1/30

Session 2: 2/6 - 2/27

Session 3: 3/6 - 4/10

Session 4: 4/17 - 5/22

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost for Open Modern: Early registration is $50 per five-week session, $38 per four-week session, regular price is $60 and $48, respectively.

Cost for Intermediate Modern: Early registration is $55 per five-week session, $42 pre four-week session. Regular price is $65 and $52, respectively.

 

Click HERE for more information and to register for the Open Level session 1

Click HERE for more information and to register for the Open Level session 2

Click HERE for more information and to register for the Open Level session 3

Click HERE for more information and to register for the Open Level session 4

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Click HERE for more information and to register for the Intermediate Level session 1

Click HERE for more information and to register for the Intermediate Level session 2

Click HERE for more information and to register for the Intermediate Level session 3

Click HERE for more information and to register for the Intermediate Level session 4

Beginning Adult Tap

Mondays,

2:30pm-3:30pm 

Session 1: 1/6 - 2/3

Session 2: 2/10 - 3/10

Session 3: 3/24 - 4/14

Session 4: 4/21 - 5/19

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Tuesdays,

7:30-8:30pm MDT

Session 1: 1/7 - 1281

Session 2: 2/4 - 2/25

Session 3: 3/14 - 4/8

Session 4: 4/15 - 5/20

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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $50 per five-week session, $38 per four-week session, regular price is $60 and $48, respectively.

​

Click HERE for more information and to register for Monday Session 1

Click HERE for more information and to register for Monday Session 2

Click HERE for more information and to register for Monday Session 3

Click HERE for more information and to register for Monday Session 4

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Click HERE for more information and to register for Tuesday Session 1

Click HERE for more information and to register for Tuesday Session 2

Click HERE for more information and to register for Tuesday Session 3

Click HERE for more information and to register for Tuesday Session 3

Advanced Beginner Adult Tap

Wednesdays,

8:00-9:00pm 

Session 1: 1/8 - 1/29

Session 2: 2/5 - 2/26

Session 3: 3/5 - 4/19

Session 4: 4/16 - 5/21

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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

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Cost: Early registration is $50 per five-week session, $38 per four-week session, regular price is $60 and $48, respectively.

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Click HERE for more information and to register for session 1

Click HERE for more information and to register for session 2

Click HERE for more information and to register for session 3

Click HERE for more information and to register for session 4

Intermediate Adult Tap

Wednesdays,

7:00-8:00pm 

Session 1: 1/8 - 1/29

Session 2: 2/5 - 2/26

Session 3: 3/5 - 4/19

Session 4: 4/16 - 5/21

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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

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Cost: Early registration is $50 per five-week session, $38 per four-week session, regular price is $60 and $48, respectively.

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Click HERE for more information and to register for session 1

Click HERE for more information and to register for session 2

Click HERE for more information and to register for session 3

Click HERE for more information and to register for session 4

Intermediate/Advanced Adult Tap

Tuesdays,

8:30-9:30pm 

Session 1: 1/7 - 1281

Session 2: 2/4 - 2/25

Session 3: 3/14 - 4/8

Session 4: 4/15 - 5/20

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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $50 per five-week session, $38 per four-week session, regular price is $60 and $48, respectively.

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Click HERE for more information and to register for session 1

Click HERE for more information and to register for session 2

Click HERE for more information and to register for session 3

Click HERE for more information and to register for session 4

Western Line Dancing, 55+

Beginner:

Tuesdays, 2:00- 3:00pm

Session 1: 1/7 - 2/25

Session 2: 3/4 - 4/8

Session 3: 4/15 - 5/20

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Advanced Beginner:

Tuesdays, 1:00- 2:00pm

Session 1: 1/7 - 2/25

Session 2: 3/4 - 4/8

Session 3: 4/15 - 5/20

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Intermediate:

Fridays, 1:00-2:00pm

Session 1: 1/10 - 2/28

Session 2: 3/7 - 4/11

Session 3: 4/18 - 5/23

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Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

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Beginner: Tuesdays, 2:00-3:00pm 

Advanced Beginner: Tuesdays, 1:00-2:00pm 

Intermediate: Fridays, 1:00-2:00pm 

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Cost: $51 - $68 for each 6 or 8-week session

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Click HERE for more information and to register for the Beginner Session 1

Click HERE for more information and to register for the Beginner Session 2​​

Click HERE for more information and to register for the Beginner Session 2​3

Click HERE for more information and to register for the Advanced Beginner Session 1

Click HERE for more information and to register for the Advanced Beginner Session 2

Click HERE for more information and to register for the Advanced Beginner Session 3

Click HERE for more information and to register for the Intermediate Session 1

Click HERE for more information and to register for the Intermediate Session 2

Click HERE for more information and to register for the Intermediate Session 3

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Silver Sneakers discount eligible 

Move with the Beat, 55+

Thursdays,

3:00-4:00pm 

Session 1: 1/9 - 2/27

Session 2: 3/6 - 4/10

Session 3: 4/17 - 5/22

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Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

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Cost: $51 - $68 for each 6 or 8-week session

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Click HERE for more information and to register for session 1

Click HERE for more information and to register for session 2

Click HERE for more information and to register for session 3

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Silver Sneakers discount eligible.

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