Adult Classes

Jessica is also available for private dance and Pilates mat instruction. Contact her HERE.

Dance Conditioning Class

Mondays,

12:00-12:30pm MDT

Wednesdays,

12:00-12:30pm MDT

Location: Zoom! https://us02web.zoom.us/j/82594504264

 

Cost: Donation-based (but not required) Venmo @Jessica-Riggs-33

Join Jessica Riggs, MS, RDN, CPT, for a 30-minute full-body workout focused on strengthening the body in ways that are helpful for dancers. Not a dancer? Don't worry, you'll still get a great workout! All levels welcome. These classes occur every Monday and Thursday at noon and are donation-based. All you need is some space, a mat, and maybe a chair or something to hold on to!

Adult Ballet, Open Level

Tuesdays,

6:00-7:30pm

Session 1: 9/7 - 10/5

Session 2: 10/12 - 11/9

Session 3: 11/16 - 12/14

Fridays,

10:30am-12:00pm 

Session 1: 9/10 - 10/8

Session 2: 10/15 - 11/12

Session 3: 11/19 - 12/17

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $55 for five 90-minute classes, or $42 for four 90-minute classes (last session of the year is 4 weeks long). Regular price is $65 and $52, respectively.

Click HERE for more information and to register for the in-person class.

Ballet Basics for Adults

Wednesdays,

8:00-9:00pm 

Session 1: 9/8 - 10/6

Session 2: 10/13 - 11/10

Session 3: 11/17 - 12/22

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: Early registration is $45 for five classes, regular price is $55

Click HERE for more information and to register for the class

Modern, Beginning AND Intermediate Levels

Beginning:

Thursdays, 7:00-8:00pm 

Intermediate:

Thursdays, 8:00-9:00pm

 

Session 1: 9/9 - 10/7

Session 2: 10/14 - 11/4

Session 3: 11/18 - 12/16

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 for five classes (session 1), or $34 for four classes (sessions 2 & 3). Regular price is $55 and $44, respectively.

 

Click HERE for more information and to register for the class.

Beginning Adult Tap

Tuesdays,

7:30-8:30pm MDT

Session 1: 9/7 - 10/5

Session 2: 10/12 - 11/9

Session 3: 11/16 - 12/14

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 for five classes, regular price is $55 

Click HERE for more information and to register for the class.

Beginning/Intermediate Adult Tap

Wednesdays,

7:00-8:00pm 

Session 1: 9/8 - 10/6

Session 2: 10/13 - 11/10

Session 3: 11/17 - 12/22

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: Early registration is $45 for five classes, regular price is $55

Click HERE for more information and to register for the class

Intermediate/Advanced Adult Tap

Tuesdays,

8:30-9:30pm 

Session 1: 9/7 - 10/5

Session 2: 10/12 - 11/9

Session 3: 11/16 - 12/14

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 for five classes, regular price is $55

Click HERE for more information and to register for the in-person class.

Western Line Dancing, 55+

Beginning Level:

Tuesdays, 2:00- 3:00pm

Session 1: 9/7 - 10/26

Session 2: 11/9 - 12/14

Intermediate Level:

Fridays, 1:00-2:00pm

Session 1: 9/10 - 10/15

Session 2: 10/29 - 12/10

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

Beginning Level: Tuesdays, 2:00-3:00pm MDT

Intermediate Level: Fridays, 1:00-2:00pm MDT

Cost: $45 for each 6-week session, or $43 for City of Lakewood residents

$60 for each 8-week session, or $58 for City of Lakewood residents

Click HERE for more information and to register.

Silver Sneakers discount eligible 

Move with the Beat, 55+

Thursdays,

3:00-4:00pm MDT

Session 1: 9/9 - 10/14

Session 2: 10/28 - 12/16

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

Cost: $45 for each 6-week session, or $43 for City of Lakewood Residents

Click HERE for more information and to register.

Silver Sneakers discount eligible.