Adult Classes

Jessica is also available for private dance and Pilates mat instruction. Contact her HERE.

Dance Conditioning Class

Mondays,

12:00-12:30pm MDT

Thursdays,

12:00-12:30pm MDT

Location: Zoom! https://us02web.zoom.us/j/82594504264

 

Cost: Donation-based (but not required) Venmo @Jessica-Riggs-33

Join Jessica Riggs, MS, RDN, CPT, for a 30-minute full-body workout focused on strengthening the body in ways that are helpful for dancers. Not a dancer? Don't worry, you'll still get a great workout! All levels welcome. These classes occur every Monday and Thursday at noon and are donation-based. All you need is some space, a mat, and maybe a chair or something to hold on to! Password is jessica.

Adult Ballet, Open Level

Tuesdays,

6:00-7:30pm

Session 1: 9/13- 10/11

Session 2: 10/18 - 11/15

Session 3: 11/22 - 12/20

Fridays,

10:30am-12:00pm 

Session 1: 9/9 - 10/7

Session 2: 10/14 - 11/04

Session 3: 11/18 - 12/23

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $55 for five 90-minute classes, or $42 for four 90-minute classes. Regular price is $65 and $52, respectively.

Click HERE for more information and to register for tclass.

Ballet Basics for Adults

Mondays,

1:30pm-2:30pm 

Session 1: 9/12 - 10/10

Session 2: 10/17 - 11/14

Session 3: 11/28 - 12/19

Wednesdays,

8:00-9:00pm 

Session 1: 9/7 - 10/5

Session 2: 10/12 - 11/9

Session 3: 11/16 - 12/21

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: Early registration is $45 for five-week session, $35 for four-week sessions. Regular price is $55 and $45, respectively.

Click HERE for more information and to register for the class

Modern, Beginning AND Intermediate Levels

Beginning:

Thursdays, 7:00-8:00pm 

Intermediate:

Thursdays, 8:00-9:00pm

 

Session 1: 9/8 - 10/6

Session 2: 10/13 - 11/10

Session 3: 11/17 - 12/22

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 for five-week sessions. Regular price is $55.

 

Click HERE for more information and to register for the Open Level, or HERE for Intermediate.

Beginning Adult Tap

Mondays,

2:30pm-3:30pm 

Session 1: 9/12 - 10/10

Session 2: 10/17 - 11/14

Session 3: 11/28 - 12/19

Tuesdays,

7:30-8:30pm MDT

Session 1: 9/13 - 10/11

Session 2: 10/18 - 11/15

Session 3: 11/22 - 12/20

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 for five-week sessions, $35 for four-week sessions. Regular price is $55 and $45, respectively.

Click HERE for more information and to register for the class.

Beginning/Intermediate Adult Tap

Wednesdays,

7:00-8:00pm 

Session 1: 9/7 - 10/5

Session 2: 10/12 -11/9

Session 3: 11/16 - 12/21

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: Early registration is $45 for five-weeks session, $35 for four-weeks sessions. Regular price is $55 and $45, respectively. 

Click HERE for more information and to register for the class.

Intermediate/Advanced Adult Tap

Tuesdays,

8:30-9:30pm 

Session 1: 9/12 - 10/10

Session 2: 10/17 - 11/14

Session 3: 11/22 - 12/20

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 for five-week sessions, $35 for four-week sessions. Regular price is $55 and $55, respectively.

Click HERE for more information and to register for the in-person class.

Western Line Dancing, 55+

All Levels:

Tuesdays, 2:00- 3:00pm

Session 1: 9/13 - 11/1

Session 2: 11/8 - 12/20

Intermediate Level:

Fridays, 1:00-2:00pm

Session 1: 9/9 - 10/28

Session 2: 11/4 - 12/23

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

All Levels: Tuesdays, 2:00-3:00pm MDT

Intermediate Level: Fridays, 1:00-2:00pm MDT

Cost: $60 for each 8-week session, or $58 for City of Lakewood residents

$45 for each 6-week session, or $43 for City of Lakewood residents 

Click HERE for more information and to register for the All Levels class or HERE for Intermediate Level.

Silver Sneakers discount eligible 

Move with the Beat, 55+

Thursdays,

3:00-4:00pm MDT

Session 1: 9/15 - 11/3

Session 2: 11/10 - 12/22

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

Cost: $60 for each 8-week session, or $58 for City of Lakewood Residents

$45 for each 6-week session, or $43 for City of Lakewood residents 

Click HERE for more information and to register.

Silver Sneakers discount eligible.