Adult Classes

Dance Conditioning Class

Mondays,

12:00-12:30pm MDT

Wednesdays,

12:00-12:30pm MDT

Location: Zoom! https://us02web.zoom.us/j/82594504264

 

Cost: Donation-based (but not required) Venmo @Jessica-Riggs-33

Join Jessica Riggs, MS, RDN, CPT, for a 30-minute full-body workout focused on strengthening the body in ways that are helpful for dancers. Not a dancer? Don't worry, you'll still get a great workout! All levels welcome. These classes occur every Monday and Thursday at noon and are donation-based. All you need is some space, a mat, and maybe a chair or something to hold on to!

Adult Ballet, Open Level

Tuesdays,

6:00-7:20pm MDT

Session 1: 6/1 - 6/22

Session 2: 6/29 - 7/20

Session 3: 7/27 - 8/24

Fridays, MDT

10:30-11:50am 

Session 1: 7/2 - 7/23

Session 2: 7/30 - 8/27

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $42 for 4 80-minute classes, or $55 for five 80-minute classes for the July/August sessions

Click HERE for more information and to register for the in-person class.

Ballet Basics for Adults

Wednesdays,

8:00-8:50pm MDT

Session 1: 6/2 - 6/23

Session 2: 6/30 - 7/21

Session 3: 7/28 - 8/25

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: $33 for 4 classes (sessions 1 & 2), or $45 for 5 classes (session 3)

Click HERE for more information and to register for the in-person class

Modern, Open Level - Lakewood Cultural Center

Thursdays,

7:00-7:50pm MDT

AND

8:00-8:50pm MDT

Session 1: 6/3 - 6/24

Session 2: 7/1 - 7/22

Session 3: 7/29 - 8/26

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $33 for 4 classes (sessions 1 & 2), or $45 for 5 classes (session 3)

 

Click HERE for more information and to register for in-person classes.

Beginning Adult Tap

Tuesdays,

7:30-8:20pm MDT

Session 1: 6/1 - 6/22

Session 2: 6/29 - 7/20

Session 3: 7/27 - 8/24

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $33 for 4 classes (sessions 1 & 2), or $45 for 5 classes (session 3)

Click HERE for more information and to register for the in-person class.

Beginning/Intermediate Adult Tap

Wednesdays,

7:00-7:50pm MDT

Session 1: 6/2 - 6/23

Session 2: 6/30 - 7/21

Session 3: 7/28 - 8/25

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: $33 for 4 classes (sessions 1 & 2), or $45 for 5 classes (session 3)

Click HERE for more information and to register for the in-person class

Intermediate/Advanced Adult Tap

Tuesdays,

8:30-9:20pm MDT

Session 1: 6/1 - 6/22

Session 2: 6/29 - 7/20

Session 3: 7/27 - 8/24

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $42 for 4 classes (sessions 1 & 2), $55 for 5 classes (session 3)

Click HERE for more information and to register for the in-person class.

Western Line Dancing, 55+

Beginning Level:

Tuesdays, 2:00- 3:00pm

Session 1: 5/25 - 7/6

Session 2: 7/20 - 8/24

Intermediate Level:

Fridays, 1:00-2:00pm

Session 1: 5/28 - 7/9

Session 2: 7/16 - 8/27

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

Beginning Level: Tuesdays, 2:00-3:00pm MDT

Intermediate Level: Fridays, 1:00-2:00pm MDT

Cost: $45 for each 6-week session, or $43 for City of Lakewood residents

Click HERE for more information and to register.

Silver Sneakers discount eligible 

Move with the Beat, 55+

Thursdays,

3:00-4:00pm MDT

Session 1: 5/27 - 7/8

Session 2: 7/15 - 8/26

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

Cost: $45 for each 6-week session, or $43 for City of Lakewood Residents

Click HERE for more information and to register.

Silver Sneakers discount eligible.

Jessica is also available for private dance and Pilates mat instruction. Contact her HERE.