Adult Classes

Dance Conditioning Class

Mondays,

12:00-12:30pm MDT

Wednesdays,

12:00-12:30pm MDT

Location: Zoom! https://us02web.zoom.us/j/82594504264

 

Cost: Donation-based (but not required) Venmo @Jessica-Riggs-33

Join Jessica Riggs, MS, RDN, CPT, for a 30-minute full-body workout focused on strengthening the body in ways that are helpful for dancers. Not a dancer? Don't worry, you'll still get a great workout! All levels welcome. These classes occur every Monday and Thursday at noon and are donation-based. All you need is some space, a mat, and maybe a chair or something to hold on to!

Adult Ballet, Open Level

Tuesdays,

6:00-6:50pm 

Session 1: 1/5 - 2/2

Session 2: 2/9 - 3/9

Fridays,

10:30am-11:50pm 

Session 1: 1/8 - 2/5

Session 2: 2/12 - 3/12

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $45 for five 50-minute classes on Tuesdays, or $50 for five 80-minute classes on Fridays

Click HERE for more information and to register for the in-person class.

Click HERE for more information and to register for the virtual class.

Modern, Open Level - Lakewood Cultural Center

Thursdays,

7:00-7:50pm MDT

Session 1: 1/7 - 2/4

Session 2: 2/11 - 3/11

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $45 for 5 classes

 

Click HERE for more information and to register for in-person classes.

Click HERE for more information and to register for virtual classes.

Beginning Adult Tap

Tuesdays,

7:00-7:50pm MDT

Session 1: 1/5 - 2/2

Session 2: 2/9 - 3/9

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $45 for 5 classes

Click HERE for more information and to register for the in-person class.

Click HERE for more information and to register for the virtual class.

Beginning/Intermediate Adult Tap

Wednesdays,

7:00-7:50pm MDT

Session 1: 1/6 - 2/3

Session 2: 2/10 - 3/10

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: $45 for 5 classes

Click HERE for more information and to register for the in-person class.

Click HERE for more information and to register for the virtual class.

Intermediate/Advanced Adult Tap

Tuesdays,

8:00-8:50pm MDT

Session 1: 1/5 - 2/2

Session 2: 2/9 - 3/9

Location: Hybrid (in-person and virtually on Zoom) through Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: $50 for 5 classes

Click HERE for more information and to register for the in-person class.

Click HERE for more information and to register for the in-person class.

Western Line Dancing, 55+

Tuesdays,

2:00-3:00 MDT

Session 1: 1/5 - 2/9

Session 2: 2/16 - 3/23

*Currently, only one Beginning-level class is available: 

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

When: Tuesdays, 2:00-3:00pm MDT

Cost: $45 for each 6-week session, or $43 for City of Lakewood residents

Click HERE for more information and to register.

Silver Sneakers discount eligible 

Cardio Dance, 55+

Thursdays,

3:00-4:00pm MDT

Session 1: 1/7 - 2/11

Session 2: 2/18 - 3/25

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

Cost: $45 for each 6-week session, or $3 for City of Lakewood Residents

Click HERE for more information and to register.

Silver Sneakers discount eligible.

Jessica is also available for private dance and Pilates mat instruction. Contact her HERE.

All photos by AR Pictures unless otherwise noted

© 2019 by Movement and Morsels.