top of page

Adult Classes

Jessica is also available for private dance and Pilates mat instruction. Contact her HERE.

Dance Conditioning Class

Mondays,

12:00-12:30pm MDT

Thursdays,

12:00-12:30pm MDT

Location: Zoom! https://us02web.zoom.us/j/82594504264

 

Cost: Donation-based (but not required) Venmo @Jessica-Riggs-33

Join Jessica Riggs, MS, RDN, CPT, for a 30-minute full-body workout focused on strengthening the body in ways that are helpful for dancers. Not a dancer? Don't worry, you'll still get a great workout! All levels welcome. These classes occur every Monday and Thursday at noon and are donation-based. All you need is some space, a mat, and maybe a chair or something to hold on to! Password is jessica.

Adult Ballet, Open Level

Tuesdays,

6:00-7:30pm

Session 1: 9/5 - 10/3

Session 2: 10/10 - 11/7

Session 3: 11/14 - 12/12

Fridays,

10:30am-12:00pm 

Session 1: 9/8 - 10/6

Session 2: 10/13 - 11/3

Session 3: 11/7 - 12/15

 

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO. 

 

Cost: Early registration is $56 per five-week session of 90-minute classes. Regular price is $66.

Click HERE for more information and to register for the class.

Ballet Basics for Adults

Mondays,

1:30pm-2:30pm 

Session 1: 9/11 - 10/9

Session 2: 10/16 - 11/13

Session 3: 11/20 - 12/18

Wednesdays,

8:00-9:00pm 

Session 1: 9/6 - 10/4

Session 2: 10/11 - 11/8

Session 3: 11/15 - 12/13

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: Early registration is $45 per five-week session, regular price is $55.

Click HERE for more information and to register for the class

Modern, Beginning AND Intermediate Levels

Beginning/Open:

Thursdays, 7:00-8:00pm 

Intermediate:

Thursdays, 8:00-9:00pm

 

Session 1: 9/7 - 10/5

Session 2: 10/12 - 11/9

Session 3: 11/16 - 12/ 14

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 per five-week session. Regular price is $55.

 

Click HERE for more information and to register for the Open Level, or HERE for Intermediate.

Beginning Adult Tap

Mondays,

2:30pm-3:30pm 

Session 1: 9/11 - 10/9

Session 2: 10/15 - 11/13

Session 3: 11/20 - 12/18

Tuesdays,

7:30-8:30pm MDT

Session 1: 9/5 - 10/3

Session 2: 10/10 - 11/7

Session 3: 11/14 - 12/12

 

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 per five-week session. Regular price is $55.

Click HERE for more information and to register for the class.

Beginning/Intermediate Adult Tap

Wednesdays,

7:00-8:00pm 

Session 1: 9/6 - 10/4

Session 2: 10/11 - 11/8

Session 3: 11/15 - 12/13

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

Cost: Early registration is $45 for five-weeks session. Regular price is $55. 

Click HERE for more information and to register for the class.

Intermediate/Advanced Adult Tap

Tuesdays,

8:30-9:30pm 

Session 1: 9/5 - 10/3

Session 2: 10/10 - 11/7

Session 3: 11/14 - 12/12

Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO

 

Cost: Early registration is $45 for five-week sessions. Regular price is $55.

Click HERE for more information and to register for the class.

Western Line Dancing, 55+

All Levels:

Tuesdays, 2:00- 3:00pm

Session 1: 9/12 - 10/24

Session 2: 10/31 - 12/12

Intermediate Level:

Fridays, 1:00-2:00pm

Session 1: 9/8 - 10/20

Session 2: 10/27 - 12/15

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

All Levels: Tuesdays, 2:00-3:00pm MDT

Intermediate Level: Fridays, 1:00-2:00pm MDT

Cost: $55 for each 7-week session

Click HERE for more information and to register for the All Levels class or HERE for Intermediate Level.

Silver Sneakers discount eligible 

Move with the Beat, 55+

Thursdays,

3:00-4:00pm MDT

Session 1: 9/7 - 10/19

Session 2: 10/25 - 12/14

Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO

Cost: $55 for each 7-week session

Click HERE for more information and to register.

Silver Sneakers discount eligible.

bottom of page