Adult Classes
Jessica is also available for private dance and Pilates mat instruction. Contact her HERE.
Dance Conditioning Class
Mondays,
12:00-12:30pm MDT
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Thursdays,
12:00-12:30pm MDT
Location: Zoom! https://us02web.zoom.us/j/82594504264
Cost: Donation-based (but not required) Venmo @Jessica-Riggs-33
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Join Jessica Riggs, MS, RDN, CPT, for a 30-minute full-body workout focused on strengthening the body in ways that are helpful for dancers. Not a dancer? Don't worry, you'll still get a great workout! All levels welcome. These classes occur every Monday and Thursday at noon and are donation-based. All you need is some space, a mat, and maybe a chair or something to hold on to! Password is jessica.
Adult Ballet, Open Level
Tuesdays,
6:00-7:30pm
Session 1: 9/5 - 10/3
Session 2: 10/10 - 11/7
Session 3: 11/14 - 12/12
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Fridays,
10:30am-12:00pm
Session 1: 9/8 - 10/6
Session 2: 10/13 - 11/3
Session 3: 11/7 - 12/15
Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO.
Cost: Early registration is $56 per five-week session of 90-minute classes. Regular price is $66.
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Click HERE for more information and to register for the class.
Ballet Basics for Adults
Mondays,
1:30pm-2:30pm
Session 1: 9/11 - 10/9
Session 2: 10/16 - 11/13
Session 3: 11/20 - 12/18
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Wednesdays,
8:00-9:00pm
Session 1: 9/6 - 10/4
Session 2: 10/11 - 11/8
Session 3: 11/15 - 12/13
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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO
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Cost: Early registration is $45 per five-week session, regular price is $55.
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Click HERE for more information and to register for the class
Modern, Beginning AND Intermediate Levels
Beginning/Open:
Thursdays, 7:00-8:00pm
Intermediate:
Thursdays, 8:00-9:00pm
Session 1: 9/7 - 10/5
Session 2: 10/12 - 11/9
Session 3: 11/16 - 12/ 14
Beginning Adult Tap
Mondays,
2:30pm-3:30pm
Session 1: 9/11 - 10/9
Session 2: 10/15 - 11/13
Session 3: 11/20 - 12/18
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Tuesdays,
7:30-8:30pm MDT
Session 1: 9/5 - 10/3
Session 2: 10/10 - 11/7
Session 3: 11/14 - 12/12
Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO
Cost: Early registration is $45 per five-week session. Regular price is $55.
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Click HERE for more information and to register for the class.
Beginning/Intermediate Adult Tap
Wednesdays,
7:00-8:00pm
Session 1: 9/6 - 10/4
Session 2: 10/11 - 11/8
Session 3: 11/15 - 12/13​
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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO
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Cost: Early registration is $45 for five-weeks session. Regular price is $55.
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Click HERE for more information and to register for the class.
Intermediate/Advanced Adult Tap
Tuesdays,
8:30-9:30pm
Session 1: 9/5 - 10/3
Session 2: 10/10 - 11/7
Session 3: 11/14 - 12/12
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Location: Lakewood Cultural Center, 470 S. Allison Pkwy., Lakewood, CO
Cost: Early registration is $45 for five-week sessions. Regular price is $55.
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Click HERE for more information and to register for the class.
Western Line Dancing, 55+
All Levels:
Tuesdays, 2:00- 3:00pm
Session 1: 9/12 - 10/24
Session 2: 10/31 - 12/12
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Intermediate Level:
Fridays, 1:00-2:00pm
Session 1: 9/8 - 10/20
Session 2: 10/27 - 12/15
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Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO
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All Levels: Tuesdays, 2:00-3:00pm MDT
Intermediate Level: Fridays, 1:00-2:00pm MDT
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Cost: $55 for each 7-week session
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Click HERE for more information and to register for the All Levels class or HERE for Intermediate Level.
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Silver Sneakers discount eligible
Move with the Beat, 55+
Thursdays,
3:00-4:00pm MDT
Session 1: 9/7 - 10/19
Session 2: 10/25 - 12/14
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Location: Clements Community Center, 1580 Yarrow St., Lakewood, CO
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Cost: $55 for each 7-week session
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Click HERE for more information and to register.
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Silver Sneakers discount eligible.